Heather Sterner

player profile

From Rochester, NY- home center is ABC Gates Bowl. Current head women’s bowling coach of Hobart and William Smith College in Geneva NY. Founder of BowlFit and Co-founder of the Bowling Strength and Conditioning Academy.

Bowled in college for Robert Morris University and was the assistant at the University of Central Missouri while completing a Master’s degree in exercise science.

Who / What Got You Started in Bowling?

My dad and brother! My brother is 7 years older so I watched him bowling growing up and my dad coached him. Naturally, I wanted to be like my big brother as I got older and started bowling.

What Do You Love About the Sport?

The places it has taken me. Bowling has brought me all over the country and introduced me to so many new people.

Favorite Bowling Memory

All of the memories with my dad who passed away two years ago. He was my coach, biggest fan, and best friend and I remember him being at every single tournament growing up

Who is Your Favorite Bowler?

Kim Terrell-Kearney and my husband Jason Sterner

Awards & Achievements

Runner up Rochester Queens 2015

3rd Rochester Queens 2020

Collegiate First Team All-American in College

Founder of BowlFit

2010 Alberta E. Crowe Star of Tomorrow

2x Gold Medalist at Empire State Games 2010

2025 Rochester Queens Champion

– The best is yet to come!

Bowling Accomplishments

2x 800 Series (814 high)

3x 300 games

SPONSORS

Hammer
Vise
CoolWick
Bowling Strength and Conditioning Academy

SOCIAL LINKS

FAVORITE COOLWICK PRODUCTs

Conditioned to Bowl Heather D’Errico Coolwick Unisex Hoodie

$49.95

Conditioned to Bowl Heather D’Errico Coolwick T-Shirt

$24.95

Conditioned to Bowl Heather D’Errico Coolwick Women’s Tank Top

$24.95

Morgan’s Message BowlFit Heather Sterner William Smith Bowling Apparel

Price range: $32.95 through $51.95

Morgan’s Message BowlFit Heather Sterner Hobart Bowling Apparel

Price range: $32.95 through $51.95

Hammer Heather D’Errico Watercolor Flowers CoolWick Bowling Jersey

$59.95

Hammer Heather D’Errico Gold Tan Lillies CoolWick Bowling Jersey

$59.95

Eat Lift Bowl BowlFit Heather D’Errico Coolwick Unisex Hoodie

Price range: $49.95 through $53.95
The jerseys! I love working on new fun designs to show my personality

featured products

Conditioned to Bowl Heather D’Errico Coolwick Unisex Hoodie

$49.95

Conditioned to Bowl Heather D’Errico Coolwick T-Shirt

$24.95

Conditioned to Bowl Heather D’Errico Coolwick Women’s Tank Top

$24.95

Morgan’s Message BowlFit Heather Sterner William Smith Bowling Apparel

Price range: $32.95 through $51.95

Morgan’s Message BowlFit Heather Sterner Hobart Bowling Apparel

Price range: $32.95 through $51.95

Hammer Heather D’Errico Watercolor Flowers CoolWick Bowling Jersey

$59.95

Hammer Heather D’Errico Gold Tan Lillies CoolWick Bowling Jersey

$59.95

Eat Lift Bowl BowlFit Heather D’Errico Coolwick Unisex Hoodie

Price range: $49.95 through $53.95

Eat Lift Bowl BowlFit Heather D’Errico Coolwick Women’s Cropped Hoodie

$39.95

Eat Lift Bowl BowlFit Heather D’Errico Coolwick Women’s T-Shirt

Price range: $24.95 through $27.95

Eat Lift Bowl BowlFit Heather D’Errico Coolwick Women’s Tank Top

Price range: $24.95 through $27.95

BowlFit Heather D’Errico Coolwick Women’s Tank Top

Price range: $24.95 through $27.95