Category Archives: Shannon O’Keefe Coaching

O’KEEFE TAKES DIFFERENT APPROACH RETURNING TO PWBA TWIN CITIES OPEN

  Aaron Smith April 21, 2021 EAGAN, Minn. – After winning the first event of the [...]

Keeping Your Shoulders Stable – Tip Tuesday – Shannon O’keefe

Keeping Your Shoulder Stable While Bowling Todays tip is focused on the shoulders being nice [...]

Shannon O’Keefe Tip Tuesday – How To Protect a Blister While Still Bowling

??••Tip Tuesday••??How to protect a blister while still bowling #TipTuesday #hammer #sotough #pwba #roadtorichmond #CoolWick [...]

Shannon O’Keefe Compares The Hammer Fugitive To The Hammer Redemption Pearl Bowling Ball

Hammer Fugitive It's Fugitive Week!#Hammer #BrandsofBrunswick #Fugitive Posted by Shannon O'Keefe Fan Page on Wednesday, [...]

Shannon O’Keefe Tip Tuesday – Creating a Pre Competition Routine

??••Tip Tuesday••??Creating a pre competition routine #TipTuesday #hammer #sotough #pwba #roadtorichmond #CoolWick #vise #genesis #godisgood [...]

Shannon O’Keefe Tip Tuesday – Bowling Foul Line Release Drills

Today’s #TipTuesday – Bowling Foul Line Release Drills Some really helpful foul line drills to [...]

Shannon O’Keefe Tip Tuesday – Wrapping Up Your Fingers For Bowling

Today’s #TipTuesday Shannon talks about wrap tape for fingers Wrapping up your fingers for bowling [...]

Shannon O’Keefe Tip Tuesday – Working On Mental Toughness For Bowling

Today’s #TipTuesday Shannon talks about mental toughness Working on your mental toughness, but making sure [...]