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Professional Bowler. 16 x Team USA Member 🇺🇸. 13 x PWBA Champion. 2 x PWBA P.O.Y. 7 X World Champion. McKendree University Womens Head Coach.
Aaron Smith April 21, 2021 EAGAN, Minn. – After winning the first event of the [...]
Keeping Your Shoulder Stable While Bowling Todays tip is focused on the shoulders being nice [...]
🚨🚨••Tip Tuesday••🚨🚨How to protect a blister while still bowling #TipTuesday #hammer #sotough #pwba #roadtorichmond #CoolWick [...]
Hammer Fugitive It's Fugitive Week!#Hammer #BrandsofBrunswick #Fugitive Posted by Shannon O'Keefe Fan Page on Wednesday, [...]
🚨🚨••Tip Tuesday••🚨🚨Creating a pre competition routine #TipTuesday #hammer #sotough #pwba #roadtorichmond #CoolWick #vise #genesis #godisgood [...]
Today’s #TipTuesday – Bowling Foul Line Release Drills Some really helpful foul line drills to [...]
Today’s #TipTuesday Shannon talks about wrap tape for fingers Wrapping up your fingers for bowling [...]
Today’s #TipTuesday Shannon talks about mental toughness Working on your mental toughness, but making sure [...]
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