Sticky Note Goals – BowlFit Tips

Sticking to a schedule is no easy task, especially with exercise. Work, extracurriculars, and balancing [...]

Copy-Cat CrossFit – BowlFit Tips

**DISCLAIMER: THESE PROGRAMS ARE NOT CROSSFIT CERTIFIED NOR ARE LINKED TO CROSSFIT IN ANY WAY** [...]

Modifications to Boring Exercises – BowlFit Tips

Even all of the best staples can undergo modification to increase intensity. Try modifying these [...]

Why Deadlifts Hurt Your Back – BowlFit Tips

One of the most important exercises to incorporate into your training is the dreaded deadlift. [...]

Gearing Up for Season Changes – BowlFit Tips

There tends to be an influx of people who want to begin a regimen that [...]

Utilizing Fitness Classes – BowlFit Tips

Utilizing Fitness Classes Group fitness is an excellent way to have fun as well as [...]

CoolWick Product Registers With The PWBA

It is with great pleasure that we announce today the product registration of CoolWick Apparel [...]

CoolWick Welcomes Josh Blanchard To The #BeCool Crew

Check out Josh’s line of apparel HERE We at CoolWick are pleased to announce our [...]

CoolWick Welcomes Rhino Page To The #BeCoolCrew

To check out Rhino’s apparel click HERE We at CoolWick are pleased and proud to [...]

Building An Arsenal Can Be Difficult

Building an arsenal can be difficult. Especially if you don’t know where to start. From http://www.BowlersMart.com [...]